Creatine Monohydrate, one of the most researched supplements that there are. 5 grams per serving. One serving per day. That’s all you need in order to start seeing the effects and benefits that creatine has to offer!
*1 serving (5 grams) is equivalent to approximately 1 teaspoon (no scoop included).
Creatine Monohydrate, one of the most researched supplements that there are. 5 grams per serving. One serving per day. That’s all you need in order to start seeing the effects and benefits that creatine has to offer!
*1 serving (5 grams) is equivalent to approximately 1 teaspoon (no scoop included).
Creatine gives you many benefits such as:
• Increased muscle & strength gains
• Improved anaerobic endurance
• Cognitive benefits
• Decreased muscular fatigue
• Improved recovery time
• Increased amount of glycogen that the muscles can store
